FitzVogt

Chicken Teriyaki

Serving Size:
307

Cal

10%

7.6g

Carbs
45%

14.9g

Fat
44%

32.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1693 Cal

307/2000Calleft
Fitness Goals:
Fat52.1 g
14.9/67gleft
Sodium850 mg
1450/2300mgleft
Cholesterol204 mg
96/300mgleft

Nutritional Info

Carbs
7.6 g
Dietary Fiber
0.09 g
Sugars
20.35 g
Fat
14.9 g
Saturated
4.1 g
Polyunsaturated
3.3 g
Monounsaturated
--
Trans
--
Protein
32.8 g
Sodium
1450 mg
Potassium
349.4 mg
Cholesterol
96 mg
Vitamin A
3.7 %
Vitamin C
1.17 %
Calcium
3.1 %
Iron
12.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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