Sodexo Workplace

Chicken Tenders (5 tenders)

Serving Size:
650

Cal

33%

53g

Carbs
44%

32g

Fat
23%

37g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1350 Cal

650/2000Calleft
Fitness Goals:
Fat35 g
32/67gleft
Sodium800 mg
1500/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
53 g
Dietary Fiber
3 g
Sugars
0 g
Fat
32 g
Saturated
5 g
Polyunsaturated
3.5 g
Monounsaturated
0 g
Trans
0 g
Protein
37 g
Sodium
1500 mg
Potassium
0 mg
Cholesterol
90 mg
Vitamin A
0 %
Vitamin C
5.33 %
Calcium
5.3 %
Iron
10.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

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