Ball State Out of Bounds

Ball State Out of Bounds - Chicken Tenders

Serving Size :
4 Tenders
839Cal
27%55gCarbs
48%44gFat
25%51gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,161 cal
839 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium770g
1,530 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber3 g
Sugar0 g
Fat44 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein51 g
Sodium1530 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C0 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

839 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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