Chartwells Higher Education,Morrison

Chicken Tenders (11332.0)

Serving Size:
313

Cal

22%

16.22g

Carbs
50%

16.01g

Fat
28%

20.24g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1686.83 Cal

313.17/2000Calleft
Fitness Goals:
Fat50.99 g
16.01/67gleft
Sodium1634.92 mg
665.08/2300mgleft
Cholesterol246.02 mg
53.98/300mgleft

Nutritional Info

Carbs
16.22 g
Dietary Fiber
0 g
Sugars
0 g
Fat
16.01 g
Saturated
0.61 g
Polyunsaturated
2.07 g
Monounsaturated
4.8 g
Trans
0.14 g
Protein
20.24 g
Sodium
665.08 mg
Potassium
0 mg
Cholesterol
53.98 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

cycling image48Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Chicken Tenders (11332.0)

Chartwells Higher Education

Chicken Tenders (11332.0)

Morrison,Chartwells Higher Education

Chicken Tenders (11332.0)

Chartwells Higher Education,Morrison

Tenders

Chicken

Chicken Tenders

Jim's Chicken Tenders

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.