Sodexo Workplace

Chicken Tender Basket (3 tenders)

Serving Size:
840

Cal

33%

70g

Carbs
54%

50g

Fat
13%

27g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1160 Cal

840/2000Calleft
Fitness Goals:
Fat17 g
50/67gleft
Sodium210 mg
2090/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
70 g
Dietary Fiber
6 g
Sugars
4 g
Fat
50 g
Saturated
7 g
Polyunsaturated
19 g
Monounsaturated
0 g
Trans
0.5 g
Protein
27 g
Sodium
2090 mg
Potassium
700 mg
Cholesterol
65 mg
Vitamin A
25.66 %
Vitamin C
49.17 %
Calcium
8.4 %
Iron
10.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

840 calories

cycling image2.1Hours of Cycling
running image1.4Hours of Running
cleaning image5.1Hours of Cleaning

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