Charlie Biggs'

Charlie Biggs' - Chicken Tender

Serving Size :
1 Tender
160Cal
6%7gCarbs
72%35gFat
22%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber-- g
Sugar1 g
Fat35 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium360 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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