Culvers

Culvers - Chicken Tender

Serving Size :
4 Tender
540Cal
31%42gCarbs
40%24gFat
29%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium460g
1,840 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar2 g
Fat24 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1840 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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