Taco Bravo

Chicken Taco Salad

Serving Size:

310

Cal

29%

22g

Carbs
38%

13g

Fat
33%

25g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1690 Cal
310/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1620 mg
680/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
2 g
Sugars
3 g
Fat
13 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
25 g
Sodium
680 mg
Potassium
--
Cholesterol
50 mg
Vitamin A
8 %
Vitamin C
10 %
Calcium
15 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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