Verified

Cosi

Chicken T.b.m

Serving Size:
684

Cal

27%

47g

Carbs
47%

36g

Fat
26%

46g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1316 Cal
684/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium1936 mg
364/2300mgleft
Cholesterol196 mg
104/300mgleft

Nutritional Info

Carbs
47 g
Dietary Fiber
3 g
Sugars
2 g
Fat
36 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
46 g
Sodium
364 mg
Potassium
0 mg
Cholesterol
104 mg
Vitamin A
5 %
Vitamin C
12 %
Calcium
18 %
Iron
18 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

684 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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