Swanson

Swanson - Chicken Strips

Serving Size :
1 package

490

Cal

47%

58g

Carbs

37%

20g

Fat

16%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber4 g
Sugar29 g
Fat20 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein20 g
Sodium860 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A10 %
Vitamin C25 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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