Gourmet Dining

Gourmet Dining - Chicken Stir Fry W/ Sauce

Serving Size :

210Cal

67%33gCarbs

9%2gFat

24%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber2 g

Sugar3 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium180 mg

Potassium113 mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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