KYF

Chicken Stew

Serving Size:
383

Cal

16%

15.65g

Carbs
54%

22.8g

Fat
30%

28.64g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1617.2 Cal

382.8/2000Calleft
Fitness Goals:
Fat44.2 g
22.8/67gleft
Sodium1368.35 mg
931.65/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
15.65 g
Dietary Fiber
1.93 g
Sugars
5.5 g
Fat
22.8 g
Saturated
5.8 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
28.64 g
Sodium
931.65 mg
Potassium
358.38 mg
Cholesterol
--
Vitamin A
14.28 %
Vitamin C
6 %
Calcium
6.42 %
Iron
9.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

383 calories

cycling image58Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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