Verified
A'viands Fit Choices 4 Life
Chicken Stew
Serving Size:
8 ounce
183
Cal
26%
11.7g
Carbs24%
4.7g
Fat50%
22.3g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1817.1 Cal
182.9/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.3 g
4.7/67gleft
Sodium2068.3 mg
231.7/2300mgleft
Cholesterol242.9 mg
57.1/300mgleft
Nutritional Info
Carbs
11.7 g
Dietary Fiber
1.6 g
Sugars
2.2 g
Fat
4.7 g
Saturated
1.1 g
Polyunsaturated
1.2 g
Monounsaturated
1.7 g
Trans
0.4 g
Protein
22.3 g
Sodium
231.7 mg
Potassium
350 mg
Cholesterol
57.1 mg
Vitamin A
12.8 %
Vitamin C
6.8 %
Calcium
3.6 %
Iron
5.9 %
Activity Needed to Burn:
183 calories
28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning
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