Verified
Outtakes
Chicken, Spring Greens Pasta Salad
Serving Size:
1 each
644
Cal
30%
49.8g
Carbs48%
35.3g
Fat21%
35.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1356.2 Cal
643.8/2000Calleft
Fitness Goals:
Heart Healthy
Fat31.7 g
35.3/67gleft
Sodium853.8 mg
1446.2/2300mgleft
Cholesterol240.7 mg
59.3/300mgleft
Nutritional Info
Carbs
49.8 g
Dietary Fiber
8 g
Sugars
10.4 g
Fat
35.3 g
Saturated
7.2 g
Polyunsaturated
3.9 g
Monounsaturated
22.2 g
Trans
0 g
Protein
35.2 g
Sodium
1446.2 mg
Potassium
953 mg
Cholesterol
59.3 mg
Vitamin A
59.9 %
Vitamin C
128.3 %
Calcium
28.1 %
Iron
78.2 %
Activity Needed to Burn:
644 calories
1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning
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