Georges Greek Cafe

Georges Greek Cafe - Chicken Spinachi

Serving Size :
8 oz
250Cal
7%4gCarbs
54%13gFat
39%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,938g
362 / 2,300gleft
Cholesterol189g
111 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar0 g
Fat13 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated6 g
Trans-- g
Protein21 g
Sodium362 mg
Potassium346 mg
Cholesterol111 mg
Vitamin A49 %
Vitamin C13 %
Calcium16 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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