Saladelia Café

Saladelia Café - Chicken Souvlaki

Serving Size :
1 wrap
530Cal
42%55gCarbs
31%18gFat
27%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal
530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,642g
658 / 2,300gleft
Cholesterol186g
114 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber3 g
Sugar-- g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium658 mg
Potassium-- mg
Cholesterol114 mg
Vitamin A30 %
Vitamin C77 %
Calcium13 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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