Spark People

Spark People - Chicken Soup

Serving Size :
1 cup cooked
165Cal
64%25gCarbs
0%--Fat
36%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal
165 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein14 g
Sodium80 mg
Potassium271 mg
Cholesterol24 mg
Vitamin A60 %
Vitamin C22 %
Calcium3 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

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