Swanky's

Swanky's - Chicken Soft Taco (From Chipotle Menu)

Serving Size :
1 taco

217

Cal

29%

15g

Carbs

43%

10g

Fat

29%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal

217 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,934g

366 / 2,300gleft

Cholesterol236g

64 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium366 mg
Potassium-- mg
Cholesterol64 mg
Vitamin A16 %
Vitamin C4 %
Calcium14 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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