El Chico

El Chico - Chicken Soft Taco

Serving Size :
1 Taco
270Cal
34%23gCarbs
37%11gFat
28%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar-- g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium840 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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