Weight Watcher

Weight Watcher - Chicken Slider

Serving Size :
1 piece
210Cal
42%21gCarbs
40%9gFat
18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber3 g
Sugar3 g
Fat9 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated2 g
Trans0 g
Protein9 g
Sodium340 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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