Verified

KYF

Chicken Shawarma in Flatbread

Serving Size:

336

Cal

37%

30.4g

Carbs
36%

13.2g

Fat
26%

21.6g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1663.7 Cal
336.3/2000Calleft
Fitness Goals:
Fat53.8 g
13.2/67gleft
Sodium1968.6 mg
331.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
30.4 g
Dietary Fiber
3.2 g
Sugars
2.5 g
Fat
13.2 g
Saturated
3.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
21.6 g
Sodium
331.4 mg
Potassium
325.9 mg
Cholesterol
--
Vitamin A
0.9 %
Vitamin C
11.3 %
Calcium
13.6 %
Iron
10.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

336 calories

cycling image

51

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.