Shawarma

Shawarma - Chicken Shawarma

Serving Size :
1 wrap
430Cal
44%45gCarbs
20%9gFat
37%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar3 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium500 mg
Potassium256 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.