Take Away

Take Away - Chicken Seekh Kebab

Serving Size :
1 (66g)

93

Cal

20%

4g

Carbs

22%

2g

Fat

59%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,907 cal

93 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol271g

29 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium35 mg
Potassium236 mg
Cholesterol29 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

93 calories

14

Minutes of Cycling

9

Minutes of Running

34

Minutes of Cleaning
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