Chicken With Soy Sauce

Chicken With Soy Sauce - Chicken Savoy

Serving Size :
389 g
435Cal
4%4gCarbs
31%15gFat
65%70gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal
435 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol91g
209 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein70 g
Sodium1240 mg
Potassium-- mg
Cholesterol209 mg
Vitamin A19 %
Vitamin C5 %
Calcium3 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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