Peanut Butter and Fitness

Chicken & Sausage Meatballs with Butternut and Spaghetti Squash

Serving Size:
380

Cal

33%

32g

Carbs
35%

15g

Fat
31%

30g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1620 Cal

380/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1726 mg
574/2300mgleft
Cholesterol204 mg
96/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
5 g
Sugar
12 g
Fat
15 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
1 g
Trans
0 g
Protein
30 g
Sodium
574 mg
Potassium
375 mg
Cholesterol
96 mg
Vitamin A
150 %
Vitamin C
59 %
Calcium
9 %
Iron
21 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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