Johnsonville

Johnsonville - Chicken Sausage - Apple

Serving Size :
1 link

150

Cal

13%

5g

Carbs

54%

9g

Fat

32%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar3 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium650 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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