Aunt Lynns

Aunt Lynns - Chicken Sausage and Tortellini Soup

Serving Size :
1 cup
157Cal
42%15gCarbs
19%3gFat
39%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,843 cal
157 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,717g
583 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber29 g
Sugar5 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium583 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

24Minutes of Cycling
16Minutes of Running
57Minutes of Cleaning

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