Mitch's Meals

Mitch's Meals - Chicken Saté - Basmati Rice

Serving Size :
1 Container
511Cal
36%44gCarbs
26%14gFat
38%46gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,489 cal
511 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium147g
2,153 / 2,300gleft
Cholesterol150g
150 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber2 g
Sugar5 g
Fat14 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein46 g
Sodium2153 mg
Potassium714 mg
Cholesterol150 mg
Vitamin A30 %
Vitamin C20 %
Calcium11 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

511 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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