Eat Better Meals

Chicken Satay (Small)

Serving Size:
390

Cal

36%

36g

Carbs
32%

14g

Fat
32%

32g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1610 Cal
390/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1880 mg
420/2300mgleft
Cholesterol220 mg
80/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
3 g
Sugars
17 g
Fat
14 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
32 g
Sodium
420 mg
Potassium
--
Cholesterol
80 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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