Outtakes

Chicken Santa Fe Salad

Serving Size:
478

Cal

30%

37.99g

Carbs
45%

25.08g

Fat
25%

31.75g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1521.57 Cal

478.43/2000Calleft
Fitness Goals:
Fat41.92 g
25.08/67gleft
Sodium1409.92 mg
890.08/2300mgleft
Cholesterol235.61 mg
64.39/300mgleft

Nutritional Info

Carbs
37.99 g
Dietary Fiber
13.22 g
Sugars
5.98 g
Fat
25.08 g
Saturated
4.4 g
Polyunsaturated
8.99 g
Monounsaturated
9.86 g
Trans
0.23 g
Protein
31.75 g
Sodium
890.08 mg
Potassium
1036.18 mg
Cholesterol
64.39 mg
Vitamin A
171.91 %
Vitamin C
41.56 %
Calcium
10.49 %
Iron
19.82 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

478 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.9Hours of Cleaning

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