Kwik Trip

Kwik Trip - Chicken Sandwich - Hot Spot

Serving Size :
1 Sandwich

340

Cal

46%

41g

Carbs

38%

15g

Fat

16%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber1 g
Sugar4 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium670 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C4 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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