Cafe' W

Chicken Sandwich

Serving Size:
410

Cal

53%

60g

Carbs
32%

16g

Fat
15%

17g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1590 Cal

410/2000Calleft
Fitness Goals:
Fat51 g
16/67gleft
Sodium1550 mg
750/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
60 g
Dietary Fiber
2 g
Sugars
7 g
Fat
16 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
17 g
Sodium
750 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
0 %
Vitamin C
10 %
Calcium
4 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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