Whole Foods

Whole Foods - Chicken Samosa

Serving Size :
1 piece
340Cal
39%33gCarbs
45%17gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber3 g
Sugar6 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium920 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C25 %
Calcium6 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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