UNC Chapel Hill CDS Carolina Dining Services

Chicken Salad Wrap

Serving Size:
419

Cal

32%

33.71g

Carbs
52%

24.27g

Fat
15%

15.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1581.42 Cal

418.58/2000Calleft
Fitness Goals:
Fat42.73 g
24.27/67gleft
Sodium1718.47 mg
581.53/2300mgleft
Cholesterol256.06 mg
43.94/300mgleft

Nutritional Info

Carbs
33.71 g
Dietary Fiber
1.49 g
Sugars
1.75 g
Fat
24.27 g
Saturated
4.13 g
Polyunsaturated
5.24 g
Monounsaturated
2.07 g
Trans
0 g
Protein
15.8 g
Sodium
581.53 mg
Potassium
196.76 mg
Cholesterol
43.94 mg
Vitamin A
5.18 %
Vitamin C
4.48 %
Calcium
1.64 %
Iron
2.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

419 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

Chicken salad wrap

Chicken salad wrap

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