S & S

S & S - Chicken Salad Sub

Serving Size :
7.5 Inch on Italian Bread

563

Cal

45%

63g

Carbs

27%

17g

Fat

28%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,437 cal

563 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,381g

919 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber5 g
Sugar-- g
Fat17 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium919 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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