Chicken salad sub

Chicken salad sub

Serving Size:
134

Cal

4%

1.3g

Carbs
35%

5g

Fat
61%

19.5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1866 Cal

134/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium1982.3 mg
317.7/2300mgleft
Cholesterol245.7 mg
54.3/300mgleft

Nutritional Info

Carbs
1.3 g
Dietary Fiber
0.3 g
Sugars
0.5 g
Fat
5 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
19.5 g
Sodium
317.7 mg
Potassium
0 mg
Cholesterol
54.3 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

cycling image20Minutes of Cycling
running image13Minutes of Running
cleaning image49Minutes of Cleaning

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