Verified

Montague's

Chicken Salad Sub

Serving Size:
773

Cal

29%

57.2g

Carbs
52%

44.9g

Fat
18%

35.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1227.2 Cal

772.8/2000Calleft
Fitness Goals:
Fat22.1 g
44.9/67gleft
Sodium1298.9 mg
1001.1/2300mgleft
Cholesterol214.3 mg
85.7/300mgleft

Nutritional Info

Carbs
57.2 g
Dietary Fiber
7.6 g
Sugars
4.1 g
Fat
44.9 g
Saturated
7.3 g
Polyunsaturated
18.5 g
Monounsaturated
13.8 g
Trans
0.5 g
Protein
35.7 g
Sodium
1001.1 mg
Potassium
628.1 mg
Cholesterol
85.7 mg
Vitamin A
12.5 %
Vitamin C
13.8 %
Calcium
7.4 %
Iron
21.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

773 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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