Sodexo (Workplace, Healthcare, Campus)

Chicken Salad Sandwich on Kaiser

Serving Size:
300

Cal

49%

37g

Carbs
30%

10g

Fat
21%

16g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1700 Cal

300/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1640 mg
660/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
37 g
Dietary Fiber
3 g
Sugars
4 g
Fat
10 g
Saturated
1.5 g
Polyunsaturated
4.5 g
Monounsaturated
--
Trans
0 g
Protein
16 g
Sodium
660 mg
Potassium
390 mg
Cholesterol
25 mg
Vitamin A
35.8 %
Vitamin C
12.83 %
Calcium
8.1 %
Iron
13.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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