Sfmc Cafeteria

Sfmc Cafeteria - Chicken Salad Sandwich

Serving Size :
1 sandwich

345

Cal

39%

33g

Carbs

37%

14g

Fat

25%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,655 cal

345 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,698g

602 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar-- g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium602 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

345 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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