Seattle Sutton - Chicken Salad (Salad Only)

Serving Size :

161Cal

11%4gCarbs

49%8gFat

41%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,839 cal

161 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,087g

213 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber0 g

Sugar2 g

Fat8 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium213 mg

Potassium-- mg

Cholesterol49 mg

Vitamin A-- %

Vitamin C0 %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

24Minutes of Cycling

16Minutes of Running

59Minutes of Cleaning

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