Seattle Sutton 2k

Seattle Sutton 2k - Chicken Salad on A Pita

Serving Size :
1 Package
560Cal
62%88gCarbs
19%12gFat
19%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs88 g
Dietary Fiber7 g
Sugar40 g
Fat12 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium490 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A40 %
Vitamin C30 %
Calcium6 %
Iron90 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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