Salsaritas

Salsaritas - Chicken Salad - No Shell

Serving Size :
1 salad

400

Cal

21%

15g

Carbs

63%

20g

Fat

17%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium497g

1,803 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber4 g
Sugar2 g
Fat20 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium1803 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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