Wawa

Wawa - Chicken Salad Croissant

Serving Size :
1 sandwich

608

Cal

31%

48g

Carbs

54%

37g

Fat

14%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,392 cal

608 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,266g

1,034 / 2,300gleft

Cholesterol222g

78 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber3 g
Sugar9 g
Fat37 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium1034 mg
Potassium65 mg
Cholesterol78 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

608 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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