Chicken Salad Chick

Chicken Salad Chick - Dixie Chick

Serving Size :
4.6 ounces

380

Cal

2%

2g

Carbs

76%

32g

Fat

16%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat32 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium580 mg
Potassium28 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C4 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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