Wawa

Chicken Salad Bowl

Serving Size:

480

Cal

5%

6g

Carbs
78%

42g

Fat
17%

21g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1520 Cal
480/2000Calleft
Fitness Goals:
Fat25 g
42/67gleft
Sodium1490 mg
810/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
6 g
Dietary Fiber
0 g
Sugars
3 g
Fat
42 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
--
Trans
--
Protein
21 g
Sodium
810 mg
Potassium
--
Cholesterol
105 mg
Vitamin A
0 %
Vitamin C
20 %
Calcium
6 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

cycling image

1.2

Hours of Cycling
running image

49

Minutes of Running
cleaning image

2.9

Hours of Cleaning

Other Popular Results

Chicken Salad Bowl

Sri's Chicken Salad

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.