slimwell - chicken saag TeamRH 13.07
Serving Size :
500 gram
322Cal
12%9gCarbs
12%4gFat
76%58gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,678 cal
322 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium100g
2,200 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs9 g
Dietary Fiber8 g
Sugar9 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein58 g
Sodium2200 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
322 calories
49Minutes of Cycling
32Minutes of Running
1.9Hours of CleaningRecipes & Inspiration
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