Ref:05114.usda.r28

Ref:05114.usda.r28 - *#chicken, Roasting, Meat Only, Cooked, Roasted.

Serving Size :
100 g

167

Cal

0%

--

Carbs

35%

6g

Fat

65%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,833 cal

167 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein25 g
Sodium75 mg
Potassium229 mg
Cholesterol75 mg
Vitamin A12 %
Vitamin C0 %
Calcium12 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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