T's Homemade

Chicken/Rice/Vegetable Soup

Serving Size:

224

Cal

61%

34.3g

Carbs
12%

3g

Fat
27%

15.1g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1776 Cal
224/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium0 mg
2397/2300mgleft
Cholesterol273.7 mg
26.3/300mgleft

Nutritional Info

Carbs
34.3 g
Dietary Fiber
4.5 g
Sugars
3.5 g
Fat
3 g
Saturated
0.5 g
Polyunsaturated
0.5 g
Monounsaturated
6 g
Trans
0 g
Protein
15.1 g
Sodium
2397 mg
Potassium
438.9 mg
Cholesterol
26.3 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

cycling image34Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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