Chartwells Higher Education

Chicken Rice Soup (1835.8)

Serving Size:
75

Cal

50%

9.24g

Carbs
19%

1.59g

Fat
31%

5.63g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1925.43 Cal

74.57/2000Calleft
Fitness Goals:
Fat65.41 g
1.59/67gleft
Sodium2178.03 mg
121.97/2300mgleft
Cholesterol287.41 mg
12.59/300mgleft

Nutritional Info

Carbs
9.24 g
Dietary Fiber
0.92 g
Sugars
1.22 g
Fat
1.59 g
Saturated
0.35 g
Polyunsaturated
0.33 g
Monounsaturated
0.69 g
Trans
0 g
Protein
5.63 g
Sodium
121.97 mg
Potassium
128.26 mg
Cholesterol
12.59 mg
Vitamin A
35.32 %
Vitamin C
3.54 %
Calcium
1.83 %
Iron
2.58 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

cycling image11Minutes of Cycling
running image7Minutes of Running
cleaning image27Minutes of Cleaning

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