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ARAMARK Canada at Work

Chicken & Rice Soup 16 oz

Serving Size:
182

Cal

44%

20g

Carbs
25%

5g

Fat
31%

14g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1818 Cal
182/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium900 mg
1400/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
1 g
Sugars
4 g
Fat
5 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
1400 mg
Potassium
0 mg
Cholesterol
35 mg
Vitamin A
12.9 %
Vitamin C
8.3 %
Calcium
6.8 %
Iron
5.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

cycling image27Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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